- I have to get up reasonably early to start my commute, which doesn't leave much time to make breakfast. so my first tip is to find a breakfast option that is quick and easy to make. (Don't skip breakfast) Lately my go-to favorite is a fruit smoothie and whole-wheat toast topped with fresh avocado, salt and pepper. A lot of times I take the smoothie to go and drink it on the drive to school.
- Leave time for a stress-relieving activity. Whether that's blogging, crafting, reading, or going to the gym. Right now my activity is kickboxing, but I also love to knit and this adult coloring books are a lot of fun if you want to keep yourself productive during a Netflix break.
- Drink plenty of water. It sounds weird to think of it as stress-relieving, but water has so many benefits that I feel like it is beneficial to relieving stress. Especially if you're prone to stress-breakouts, being well hydrated will be a major help.
- Leave yourself a half an hour or so once or twice a week to pamper yourself. After a hard few days, its nice to have a few minutes to yourself. Put on a face mask and read a few chapters of that book you've been meaning to get to.
- Keep organized. Make sure to use a planner to keep track of due dates and upcoming events. This will help give a visual on how much time you spend doing each of your activities and ensure you don't stretch yourself too thin.
Staying hydrated by enjoying a fruit infused water |
A reasonably balanced breakfast :) |
If you have any more tips feel free to comment.
Also check out my previous post for your chance to win a beautiful May Book!
Also check out my previous post for your chance to win a beautiful May Book!
Great tips. Not only is this relevant for school stress, it's relevant for life stress. I always start off my day with breakfast if I don't have time I just grab a protein bar. I def agree about pampering yourself. I always take the time out of the week to do my nails. Def a great way to unwind.
ReplyDeleteHappy Friday
Everydaylingnyc.blogspot.com
Ughh autocorrect. My site is supposed to say everydaylivingnyc.blogspot.com
DeleteHappy Friday! I'm glad you agree and see the importance in taking a few minutes to unwind :)
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